These early-adopter runners, however, tend to be disproportionately enthusiastic and evangelical. Many cite the best seller “Born to Run,” by Christopher McDougall, which touts mbt footwear running, and claim that barefoot running cured them of various running-related injuries and will do so for their fellow athletes.
But in the past year, anecdotal evidence has mounted that some runners, after kicking off their shoes, have wound up hobbled by newly acquired injuries. These maladies, instead of being prevented by barefoot running, seem to have been induced by it.
Such as this MBT Men’s Tano Black shoes that is the shoe that is the favourite choice for marathon runners and this is a serious shoe that could see the world with the amount of mileage that the runner will run in the lifetime of the mbt shoes.
Mbt system is the most important upgrade of the shoe and the most pliable cushioning system has been created to absorb much of the impact of the long road. The softer klusyol midsole and a more flexible forefoot which adds to the shoes perfect cushioning system. The mbt shoes have garned plenty of top reviews around the web. As runners ourselves, some of us use these mbt shoes for long distance running.
mbt footwear is fascinating because it has made such a big impact in the mainstream. And a big part of that is the book “Born to Run”, by Christopher MacDougall. It traces the story of the Tarahumara Indians, and contains chapters dealing with the work on barefoot running - Irene Davis and Lieberman have starring roles.So all in all, it doesn’t look great for mbt shoes.
There are a couple of confounders in this line of thinking, which I’ll address at the end, but the lack of evidence for shoes doesn’t hurt the idea that maybe the foot is best, and we should be discarding the shoes and trusting our feet.
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